SHOULDER PAIN
UNDERSTANDING SHOULDER PAIN:
Symptoms, Treatments & More
At NextGen Chiropractic, we understand that shoulder pain can significantly limit your ability to lift, reach, work, and perform everyday activities. Whether it’s caused by muscle tension, joint irritation, postural strain, or repetitive movements, our goal is to help you restore comfort, strength, and full functional movement.
Symptoms of Shoulder Pain
Hip & Groin pain may present in various ways, including:
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Aching or Sharp Pain: Felt at the front, top, or back of the shoulder.
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Stiffness: Difficulty raising your arm overhead or behind your back.
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Weakness: Reduced strength when lifting or carrying objects.
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Clicking or Catching: Sensations during movement or rotation.
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Referring Pain: Discomfort extending into the neck, upper back or down the arm.
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Limited Range of Motion: Difficulty performing daily or athletic movements.
Causes of Shoulder Pain
Common causes of upper back pain include:
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Poor Posture: Forward head posture and rounded shoulders affecting joint mechanics.
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Muscle Strain: Overuse of the rotator cuff or surrounding muscles.
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Sports Injuries: Common in swimming, racquet/bat sports like tennis and cricket, and in contact sports like footy.
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Joint Dysfunction: Dysfunctional or decreased movement in the shoulder joints.
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Repetitive Overload: Activities involving lifting, throwing, or overhead motion.
Treatment Options
At NextGen Chiropractic, we offer tailored treatment options to address shoulder pain:
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Chiropractic Manual Adjustments: Precise, controlled movements applied to the shoulder, upper back, or neck joints to restore mobility, improve neuromuscular function, and reduce discomfort.
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Soft Tissue Therapy: Targeted release techniques for shoulder, chest, and upper back muscles to improve movement and reduce tension.
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Mobilisations: Gentle joint movements aimed at reducing stiffness and enhancing range of motion.
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Exercise Therapy: Strengthening and stretching programs focused on rotator cuff stability, posture, and functional performance.
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Pain Management Strategies: Including heat or cold therapy and other supportive methods to manage discomfort.
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Postural & Ergonomic Education: Guidance on improving posture and daily movement habits to prevent recurring shoulder issues.
...TAKE CONTROL OF YOUR HEALTH.
Don’t let shoulder pain limit your life. Contact NextGen Chiropractic today to schedule a consultation. Let us help you find relief and restore your well-being.